Monday, March 3, 2025

nutrition

Could Eating Red Meat Increase Diabetes Risk?

Hey there! I’ve been diving into some health news lately. I came across something...

Lets Talk About Vitamin B12 Deficiency in Aging

Hey, you know how we’re always chatting about staying healthy as we get older? Well, I’ve been digging...

Lets Chat About Eggs and What Barbara ONeill Has to Say!

Hey there! So, I’ve been hearing some buzz lately about eggs—yep, those little protein-packed wonders we all love—and...

Understanding the Link: Increased Alzheimers Risk from Ultra-Processed Foods

Hey there! Have you ever stopped to think about what’s in the food we eat? You might be surprised to learn that...

How Inflammation Affects Aging and Vision Health

Oxidative stress and inflammation play a significant role in our health. We should be aware of this, especially at our age. So,...

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