Monday, April 21, 2025

healthy eating

Cheap alternatives to expensive superfoods!

Hey there! So, I was chatting with my daughter Doctor Fareha Jamal—she’s a Doctor of Pharmacy working as a Research Associate at...

Lets Talk About Keeping Those Leg Cramps at BayEspecially for Seniors!

Hey there! So, I’ve been digging into some cool health stuff lately, and I stumbled across this topic...

Could Eating Red Meat Increase Diabetes Risk?

Hey there! I’ve been diving into some health news lately. I came across something...

Lets Chat About Eggs and What Barbara ONeill Has to Say!

Hey there! So, I’ve been hearing some buzz lately about eggs—yep, those little protein-packed wonders we all love—and...

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