Monday, April 28, 2025

health tips

Chia Seeds: A Tiny Superfood That Could Change Your Health Game

Hey there! So, I stumbled across this really cool YouTube video the other day by Dr. Mandell—you know,...

Cheap alternatives to expensive superfoods!

Hey there! So, I was chatting with my daughter Doctor Fareha Jamal—she’s a Doctor of Pharmacy working as a Research Associate at...

Osteoarthritis Explained: Common Symptoms and Management Tips

Hey there! So, I was catching up on some health news recently, and osteoarthritis popped up again—it’s one...

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