Wednesday, June 18, 2025

diabetes

What Diabetes Taught Me at 60 That Doctors Never Said at 40

The smell of fresh naan still makes me pause.It reminds me of mornings in my childhood — the warmth of a tandoor,...

How I Reclaimed My Morning Energy with One Change After 60

It started with fatigue. With blaming Karachi’s heat. With saying, “Thori si thakan toh hoti hai sab ko.”And then — slowly —...

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