3-Ingredient Creamy Yogurt Cake – Soft, Healthy & Delicious

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Looking for a simple, healthy, and surprisingly indulgent dessert? This 3-ingredient creamy yogurt cake is just that! With a soft, luscious texture and a subtle sweetness, it’s perfect as a snack, dessert, or even a light breakfast treat. The best part? It’s made without flour, butter, or oil, making it a lighter alternative to traditional yogurt cakes.

This cake is incredibly easy to make—it takes just five minutes to prepare the batter and can be cooked in either the oven or an air fryer. Its creamy interior is almost cheesecake-like, with a slightly chewy exterior that adds a delightful contrast in texture.

Whether you’re craving a low-calorie dessert or just want a quick and easy cake, this yogurt cake is a winner every time.

Why You’ll Love This Yogurt Cake

Super simple: Only 3 ingredients needed.
Quick prep: Batter ready in about 5 minutes.
Healthy alternative: No added flour, butter, or oil.
Versatile cooking: Bake in the oven or air fryer.
Soft & creamy texture: Almost like a cheesecake, with a delicate exterior.
Low sugar: Naturally sweet from Greek yogurt, adjustable with honey or sugar.

Ingredients

1 2/3 cups (400 g) nonfat vanilla Greek yogurt – sweetened yogurt is preferred for natural sweetness. Vanilla works best, but other flavors are fine too.
4 large eggs – provide structure and stability for the cake.
4 tablespoons (32 g) cornstarch – absorbs excess moisture without affecting the creamy texture.

Optional:

Honey, maple syrup, or sugar for extra sweetness.

Instructions

Step 1: Prepare the Pan

Spray the interior of a 6-inch round cake pan with cooking spray.
Line the pan with a sheet of parchment paper that comes slightly above the edges. Don’t worry if it’s wrinkled or rustic-looking—that’s part of the charm!

Step 2: Make the Batter

In a large bowl, whisk together the yogurt and eggs until fully combined.
Gradually whisk in the cornstarch until the batter is smooth and lump-free.
If you prefer a sweeter cake, you can add sugar at this stage.
Pour the batter into the prepared cake pan.

Step 3: Cook the Cake

Air Fryer Method (Preferred):

Preheat air fryer to 320°F (160°C).
Cook for 20–23 minutes, until the cake is puffed, slightly caramelized on top, and no longer jiggly in the center.
The cake may deflate slightly but should remain creamy.

Oven Method:

Preheat oven to 350°F (177°C).
Bake for 70–75 minutes, until puffed and caramelized.
The cake may wrinkle or deflate slightly as it cools, but the texture remains soft and creamy.

Step 4: Cool & Serve

Let the cake cool at room temperature for 30 minutes.
Transfer to the fridge for at least 2 hours, or overnight, to let flavors develop and the texture firm up.
Remove from the fridge 15–30 minutes before serving to bring it to room temperature.
Optional: drizzle with honey or other sweeteners before serving.

Notes & Tips

Sweetness: This cake is lightly sweet. Adjust sweetness by adding sugar to the batter (¼ cup for slightly sweet, ½ cup for plain yogurt) or drizzling honey on top.
Pan options: Works with a 6-inch round cake pan or springform pan.
Texture: Air fryer produces slightly firmer and caramelized edges; oven results in a slightly moister cake with a more rustic appearance.
Serving suggestion: Slice into 8 portions for a healthy, low-calorie dessert or snack.

Nutrition (Per Slice, 8 servings)

Calories: 68 kcal
Carbohydrates: 6 g
Protein: 5 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 44 mg
Sugar: 2 g
Net Carbs: 6 g

Nutrition info is an estimate and may vary depending on the yogurt used.

Variations & Ideas

Chocolate Yogurt Cake: Add 1–2 tablespoons cocoa powder to the batter.
Flavored Yogurt: Use strawberry or other flavored Greek yogurt for a fruity twist.
Extra Sweet: Drizzle with honey, maple syrup, or a light glaze before serving.

Why This Yogurt Cake Works

The combination of eggs and cornstarch provides structure while keeping the cake soft and creamy. Using sweetened Greek yogurt gives it natural sweetness and tangy flavor, while the minimal ingredients make it a healthier, guilt-free treat.

Summary

This 3-ingredient creamy yogurt cake is perfect for anyone who wants a simple, healthy, and delicious dessert. With its creamy texture, light sweetness, and rustic charm, it’s ideal for a quick snack, after-dinner dessert, or even a breakfast treat. Air fryer or oven, it’s easy to make, fun to share, and absolutely satisfying!